{"id":284,"date":"2023-12-26T22:15:02","date_gmt":"2023-12-26T21:15:02","guid":{"rendered":"https:\/\/ilmassagebienetre.fr\/?page_id=284"},"modified":"2026-03-24T10:34:14","modified_gmt":"2026-03-24T09:34:14","slug":"massage-deep-tissue","status":"publish","type":"page","link":"https:\/\/ilmassagebienetre.fr\/?page_id=284","title":{"rendered":"Massage Deep Tissue"},"content":{"rendered":"\n

Tarifs<\/strong><\/p>\n\n\n\n

60\/90\u00a0 min\u00a0 D\u00e9tente et dynamisation <\/strong>60 \u20ac \/90 \u20ac<\/p>\n\n\n\n

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R\u00e9servation<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n

Origine<\/h3>\n\n\n\n

Le \u00ab deep tissue \u00bb est une technique de massage lente et profonde venant des Etats-Unis qui est tr\u00e8s compl\u00e9mentaire du massage su\u00e9dois.<\/p>\n\n\n\n

L\u2019intention est d\u2019identifier les tissus contract\u00e9s puis d\u2019agir directement et pr\u00e9cis\u00e9ment sur ceux-ci afin de modifier leurs structures et offrir un meilleur confort au client. Drainant et stimulant, il est d\u2019un grand secours pour les personnes souffrant de douleurs musculaires chroniques.<\/p>\n\n\n\n

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<\/p>\n\n\n\n

Les bienfaits du massage Deep Tissue<\/h3>\n\n\n\n

S\u2019il permet avant tout d\u2019\u00e9liminer les tensions musculaires et nerveuses, le massage Deep Tissue offre, en parall\u00e8le, de nombreux avantages pour le corps et l\u2019esprit. Voici tous les bienfaits du massage des tissus profonds :<\/p>\n\n\n\n

    \n
  • Rel\u00e2cher les muscles, fascias et articulations en profondeur<\/li>\n\n\n\n
  • Soulager le mal de dos et les douleurs chroniques<\/li>\n\n\n\n
  • Restaurer l\u2019\u00e9lasticit\u00e9 et la souplesse des muscles<\/li>\n\n\n\n
  • Am\u00e9liorer la mobilit\u00e9 articulaire et la posture<\/li>\n\n\n\n
  • Am\u00e9liorer la r\u00e9cup\u00e9ration et la performance sportive<\/li>\n\n\n\n
  • R\u00e9duire les sympt\u00f4mes de l\u2019arthrite<\/li>\n\n\n\n
  • R\u00e9duire la fr\u00e9quence cardiaque et augmenter la capacit\u00e9 respiratoire<\/li>\n\n\n\n
  • R\u00e9duire l\u2019hypertension art\u00e9rielle<\/li>\n\n\n\n
  • Am\u00e9liorer la circulation sanguine et lymphatique et permet ainsi d\u2019\u00e9liminer les toxines<\/li>\n\n\n\n
  • Diminuer les niveaux de cortisol, les hormones du stress<\/li>\n\n\n\n
  • Favoriser la digestion<\/li>\n\n\n\n
  • Am\u00e9liorer le sommeil<\/li>\n\n\n\n
  • R\u00e9duire le stress et l\u2019anxi\u00e9t\u00e9<\/li>\n<\/ul>\n<\/div>\n\n\n\n
    \n

    Descriptif<\/h3>\n\n\n\n

    <\/p>\n\n\n\n

    Comme son nom l\u2019indique, ce soin travaille les tissus en profondeur. Le praticien r\u00e9alise des gestes lents en suivant le muscle dans toute sa longueur avec de l\u2019huile de massage. Il utilise ses doigts mais aussi ses poings, ses coudes et ses avant-bras pour atteindre la couche profonde du muscle et varier la pression exerc\u00e9e. Pour autant, profondeur ne rime pas n\u00e9cessairement avec force. Un massage deep tissue n\u2019est pas douloureux, il s\u2019agit avant tout de se d\u00e9tendre.<\/p>\n\n\n\n

    D\u00e9nouer les tensions<\/strong><\/h4>\n\n\n\n

    L\u2019objectif premier du massage deep tissue est de d\u00e9contracter les muscles en d\u00e9faisant les n\u0153uds et en restaurant leur \u00e9lasticit\u00e9. Les manipulations du praticien augmentent l\u2019afflux de sang vers les muscles cibl\u00e9s, enclenchant leur r\u00e9oxyg\u00e9nation.<\/p>\n\n\n\n

    Parmi ses nombreux effets, le massage deep tissue permet ainsi de soulager les tensions musculaires, d\u2019am\u00e9liorer la circulation sanguine, d\u2019\u00e9liminer les toxines et surtout de procurer une intense sensation de d\u00e9tente.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    <\/p>\n\n\n\n

    Les contre-indications du massage Deep Tissue<\/h3>\n\n\n\n

    <\/p>\n\n\n\n

    Les contre-indications pour recevoir un \u00ab deep tissue \u00bb sont les m\u00eames que pour les autres massages bien-\u00eatre. Cependant, comme il est plus tonique et musculaire, il ne peut \u00eatre re\u00e7u s\u2019il y a, en outre, un des sympt\u00f4mes suivants:<\/p>\n\n\n\n

      \n
    • inflammations des articulations (entorses, d\u00e9chirures musculaires ou ligamentaires, fractures),<\/li>\n\n\n\n
    • probl\u00e8me cardiaque (art\u00e9rioscl\u00e9rose, pace maker\u2026),<\/li>\n\n\n\n
    • intervention chirurgicale r\u00e9cente, de moins de 3 mois,<\/li>\n\n\n\n
    • maladie relative aux os et squelette (ost\u00e9oporose, \u2026),<\/li>\n\n\n\n
    • fibrome ou tumeur,<\/li>\n\n\n\n
    • femme enceinte ou ayant accouch\u00e9 r\u00e9cemment (contre-indication jusqu\u2019\u00e0 2 mois apr\u00e8s l\u2019accouchement),<\/li>\n\n\n\n
    • inflammation de la peau (dermatose, infections cutan\u00e9es, br\u00fblures, plaies ou cicatrices r\u00e9centes),<\/li>\n\n\n\n
    • trouble circulatoire grave (phl\u00e9bite, varice, thrombose).<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Tarifs 60\/90\u00a0 min\u00a0 D\u00e9tente et dynamisation 60 \u20ac \/90 \u20ac Origine Le \u00ab deep tissue \u00bb est une technique de massage lente et profonde venant des Etats-Unis qui est tr\u00e8s compl\u00e9mentaire du massage su\u00e9dois. L\u2019intention est d\u2019identifier les tissus contract\u00e9s puis d\u2019agir directement et pr\u00e9cis\u00e9ment sur ceux-ci afin de modifier leurs structures et offrir un […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-284","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin2761","author_link":"https:\/\/ilmassagebienetre.fr\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Tarifs 60\/90\u00a0 min\u00a0 D\u00e9tente et dynamisation 60 \u20ac \/90 \u20ac Origine Le \u00ab deep tissue \u00bb est une technique de massage lente et profonde venant des Etats-Unis qui est tr\u00e8s compl\u00e9mentaire du massage su\u00e9dois. L\u2019intention est d\u2019identifier les tissus contract\u00e9s puis d\u2019agir directement et pr\u00e9cis\u00e9ment sur ceux-ci afin de modifier leurs structures et offrir un\u2026","_links":{"self":[{"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=\/wp\/v2\/pages\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=284"}],"version-history":[{"count":13,"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=\/wp\/v2\/pages\/284\/revisions"}],"predecessor-version":[{"id":823,"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=\/wp\/v2\/pages\/284\/revisions\/823"}],"wp:attachment":[{"href":"https:\/\/ilmassagebienetre.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}