{"id":233,"date":"2023-12-14T18:36:48","date_gmt":"2023-12-14T17:36:48","guid":{"rendered":"https:\/\/ilmassagebienetre.fr\/?page_id=233"},"modified":"2026-03-24T10:32:22","modified_gmt":"2026-03-24T09:32:22","slug":"amma-assis","status":"publish","type":"page","link":"https:\/\/ilmassagebienetre.fr\/?page_id=233","title":{"rendered":"Amma assis"},"content":{"rendered":"\n

Amma assis<\/h1>\n\n\n\n

Tarifs<\/strong><\/p>\n\n\n\n

Entre 15 et 20 min\u00a0 D\u00e9tente et dynamisation 30<\/strong> \u20ac<\/p>\n\n\n\n

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R\u00e9servation<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n

Origine<\/h3>\n\n\n\n

Le terme Amma<\/em> provient du japonais et signifie \u201ccalmer par le toucher\u201d.
<\/em>C\u2019est une technique de massage traditionnel bas\u00e9e sur les principes de l\u2019\u00c9nerg\u00e9tique Traditionnelle Chinoise et plus pr\u00e9cis\u00e9ment sur l\u2019art de l\u2019acupuncture qui a pris sa source en Chine, puis en Cor\u00e9e et au Japon.  Cette technique a \u00e9galement donn\u00e9 naissance au Shiatsu, plus populaire aujourd\u2019hui.<\/p>\n\n\n\n

Le massage Amma Assis ou massage sur chaise tel qu\u2019on le conna\u00eet aujourd\u2019hui a \u00e9t\u00e9 d\u00e9velopp\u00e9 aux \u00c9tats-Unis dans les ann\u00e9es 1980 par David Palmer. Lui-m\u00eame s\u2019est fait conna\u00eetre en le proposant, par le biais de Steve Jobs, aux salari\u00e9s d\u2019Apple en 1984.
Ses exp\u00e9riences lui permirent d\u2019int\u00e9grer cette technique dans d\u2019autres entreprises, mais \u00e9galement de faire conna\u00eetre la pratique \u00e0 plus grande \u00e9chelle. Il est \u00e0 l\u2019origine de la cr\u00e9ation du si\u00e8ge ergonomique utilis\u00e9 dans la pratique du Amma.<\/p>\n\n\n\n

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\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

Les bienfaits du massage Amma-assis<\/h3>\n\n\n\n

Le massage Amma assis est connu pour ses nombreux bienfaits sur la sant\u00e9 et le bien-\u00eatre. Le massage Amma assis est tr\u00e8s pris\u00e9 par les professionnels de la sant\u00e9 et du bien-\u00eatre, car il permet de d\u00e9tendre les muscles et les articulations, soulager les douleurs et les tensions, am\u00e9liorer la circulation sanguine et lymphatique, et stimule le syst\u00e8me immunitaire. Le massage Amma assis est \u00e9galement recommand\u00e9 pour les personnes souffrant de stress, d\u2019anxi\u00e9t\u00e9 ou de d\u00e9pression, car i<\/strong>l a un effet calmant et relaxant sur le syst\u00e8me nerveux.<\/p>\n<\/div>\n\n\n\n

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Les bienfaits du massage Amma-assis en entreprise<\/h3>\n\n\n\n

Du fait de son aspect pratique, il est tout \u00e0 fait envisageable d\u2019\u00e9voquer les bienfaits du massage AMMA assis en entreprise. Face au succ\u00e8s de cette technique et \u00e0 la forte demande des entreprises confront\u00e9es au stress des employ\u00e9s, David Palmer a pris la d\u00e9cision en 1989 de se consacrer exclusivement au d\u00e9veloppement du massage assis et \u00e0 la formation des praticiens.<\/p>\n\n\n\n

Au milieu des ann\u00e9es 90, le AMMA assis est devenu un des outils les plus connus et recherch\u00e9s pour la gestion du stress en entreprise.<\/p>\n\n\n\n

Aujourd\u2019hui, David Palmer dirige Touch Pro International \u00e0 San Francisco et poursuit son objectif : rendre cette technique accessible au plus grand nombre.<\/p>\n\n\n\n

Les contre-indications du massage Amma-assis <\/h3>\n\n\n\n

Le massage Amma assis est une excellente fa\u00e7on de d\u00e9tendre le corps et l\u2019esprit, mais il y a quelques contre-indications \u00e0 prendre en compte avant de d\u00e9cider si c\u2019est la bonne option pour vous. Si vous avez un historique de blessures au cou, aux \u00e9paules ou au dos, ou si vous souffrez d\u2019une hernie discale, le massage Amma assis peut ne pas \u00eatre recommand\u00e9. De m\u00eame, si vous avez une maladie chronique comme l\u2019hypertension art\u00e9rielle ou le diab\u00e8te, ou si vous \u00eates enceinte, il est important de parler \u00e0 votre m\u00e9decin avant de recevoir ce type de massage.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Amma assis Tarifs Entre 15 et 20 min\u00a0 D\u00e9tente et dynamisation 30 \u20ac Origine Le terme Amma provient du japonais et signifie \u201ccalmer par le toucher\u201d.C\u2019est une technique de massage traditionnel bas\u00e9e sur les principes de l\u2019\u00c9nerg\u00e9tique Traditionnelle Chinoise et plus pr\u00e9cis\u00e9ment sur l\u2019art de l\u2019acupuncture qui a pris sa source en Chine, puis en Cor\u00e9e et au Japon.  […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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l\u2019art de l\u2019acupuncture qui a pris sa source en Chine, puis en Cor\u00e9e et au 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